ND Labs' RECIPE EXCHANGE

Health-conscious recipes, brought to you by Beth Beller. Share your own too!

1 2/3 Cups sugar
1 Cup soybean oil
4 eggs
1 16 oz Can solid pumpkin
1 1/2 Cups Soy Flour
1 tsp cinnamon
1 tsp salt
1 tsp baking soda
2 tsp baking powder

Directions: 1. Preheat oven to 350 F.

2. Spray 10x15x1 inch pan with non-stick spray.
3. In a large bowl, combine sugar, eggs and oil.
4. Add pumpkin and mix thoroughly.
5. Combine flours and spices and stir into pumpkin mixture.
6. Pour batter into prepared pan.
7. Bake for 25-30 minutes or until tester is comes out clean form middle of pan.
8. Cool and cut into bars. Yield 2-36 bars

Per bar: 218 calories, 2 grams protein, 6 grams carb,13 g total fat, 173 mg sodium, 22 mg cholesterol

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